Christine Stickler Director, Employee Benefits & Risk Management

Are you starting to sway from your 2021 health and fitness goals?

If so, chances are you are not alone. But don’t forget everything you need to stay on track is right at your fingertips.

If you have your health benefits through the City, make it a habit to log on regularly to cokmyhealth.com.

Your benefits offer more than just traditional health insurance.

Do you know:

• You are eligible for up to 10 free mental health counseling sessions.

• If you are enrolled in plan B and properly logging your fitness activity, you can earn up to an additional $40-$80 a month.

• We now have a virtual kitchen online that can help walk you through new recipes.

Another important thing to note--- if you received a postcard from MyHealth in the past few weeks, log on to your account to find out why. It could mean something as simple as forgetting to log your fitness activity.  If that is the case, don’t worry, you can pick up right where you left off and get back on track. You don’t get removed from the program unless you fail to properly track your activity for 3 consecutive months.

Also, while you are on the My Health site don’t forget you can check out your health achievements from last year or simply go to www.cokmyhealth.com/en/home/check-achievements/.

The bottom line: don’t forget about your health and if you have any questions about your benefits call 865-215-2111.